Foodie Friday: Nature's Bakery Whole Wheat Blueberry Fig Bar

Nature's Bakery Whole Wheat Blueberry Fig Bar
Foodie Friday: Nature's Bakery Whole Wheat Blueberry Fig Bar
I was shopping at my local health food store, Mrs. Green's Natural Market, and the word 'Fig' caught my eye for obvious reasons.  :)  The display featured six flavors of Fig Bars from Nature's Bakery.  I love blueberry and was curious about the fig/blueberry combination. 

Looking at the package, these fig bars are cholesterol free, dairy free, Kosher and Non-GMO with 0g of trans fat so I thought this might be a good product to recommend to clients who want a healthy treat.  I brought the blueberry fig bar home, made a cup of tea and tried one. (There are two bars in the package, btw). Mmm. Good taste. Nice texture.  

I turned over the package and noticed it contained 10 grams of sugar.  Some sugar comes from the blueberry and fig paste and some is added in.  Hmm.  That's 2 1/2 teaspoons of sugar.  Hmm.  I wonder how many servings are in this package?  Servings Per Container: 2.   That's 5 teaspoons of sugar.  The equivalent of 20 grams of sugar if you eat the whole package.  On one hand, its better than a regular candy bar but, on the other, it's definitely not low in sugar.

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